The Life's Indicators, of How One is Mentally Healthy.

Here are ten characteristics, the life's indicators, of how one is mentally healthy.

1. You can be happy for others, even when facing your own challenges.

2. You are not envious of what others have.

3. You have good boundaries in your relationships.

4. You take care of yourself.

5. You help others around you.

6. You keep trying when the going gets tough.

7. You enjoy the simple things in life.

8. You let go of anger, and you do not spend time holding grudges against others who have hurt you.

9. You have something that you look forward to doing or experiencing.

10. You wake up every day and feel grateful for something.

Reference:

https://www.psychologytoday.com/us/blog/trial-triumph/202206/10-characteristics-mentally-healthy-people?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost

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